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Another post from Brad Wolgamott:
there is an old saying that hurting people hurt people. this is the truth in 99% of the cases. when you find this 1% hang on to them and cherish them forever. the other 99 is what we must navigate through if we are going to live life with joy. understanding this fact helps to avoid the pain that catches you off guard. when you get hurt from a place you would never expect the first thing you have to realize is that this person has pain in their life. we must take the time and extend mercy in order realize that the source of this pain is their own aching soul. they have probably done this to mask their own pain and issues. do not strike back. if you do then you are as guilty as they are. now you are hurting and you cause pain. this is the viciouse circle that runs our world and frankly is the course taken that leads to most wars. love conquers all!! well this is very true. be strong, transcend above the issue and be part of the healing power of love and grace.