Another blog entry from bradley wolgamott:
there is no such thing as an ordinary moment and there is never a time where nothing is going on. always remember to focus on the moment. what time is it? now! where are you? here! we can so easily be consumed by the glory or pain of our past. it can run and ruin our lives. we can also be paralyazed by the uncertainty of the future. have a dream of the future but remind yourselves to stay in the moment. there are no ordinary days or moments. there is always something beautiful happening. stop and pause and look for it. there is beauty everywhere! goodness is like the sun, always present, adding value, makeing things grow, warming our lives, creating oxygen yet all the time just waiting for us to pause and watch it melt into the ocean. to stop and pause and say thanks, to appreciate all the good it did that day. goodness is like this. it is always there but we rarely stop to appreciate it like a beautifull sunset. yet it will show up the next day on time and on cue to add value to everyones life. be graefull and appreciate the beauty of each day, the goodness in mankind. there are no ordinary days, stop and pay attention every day to the beauty of our world. the next time you feel pressure or grief or get caught up in a situation, stop and take it all i and be greatfull for the joy that life brings every day.
grief is our over stimulated imagination of what may happen or has happened. there is no value in this. look around and take it all it in at the highest level. in doing so you will soon forget the emotions you are dealing with and you will be free to truly live.